I would love to see a pre menstrual metric where I can log cramping, bloating, mood, fatigue, cravings, and of course weight is there already. The current metric only allows tracking of the actual period, but it's the week before that us gals go whack ;). Once the bleeding starts, the symptoms subside within a day or 2. The bleeding in its self should not be an issue unless you have a medical problem. I personally have struggled with excessive bleeding due to poly-cystic overies, not ideal, not normal.
It would be so great for my coach and I to monitor my performance during this time and thus be able to manage it.
Some articles around education on the menstrual cycle / hormonal contraception etc for coaches and athletes would also be amazing. Dr Stacy Sims has some incredible insight into all that, so perhaps a collaboration would be an idea.
Amy Wakefield supported this idea ·
I would love to see a pre menstrual metric where I can log cramping, bloating, mood, fatigue, cravings, and of course weight is there already. The current metric only allows tracking of the actual period, but it's the week before that us gals go whack ;). Once the bleeding starts, the symptoms subside within a day or 2. The bleeding in its self should not be an issue unless you have a medical problem. I personally have struggled with excessive bleeding due to poly-cystic overies, not ideal, not normal.
It would be so great for my coach and I to monitor my performance during this time and thus be able to manage it.
Some articles around education on the menstrual cycle / hormonal contraception etc for coaches and athletes would also be amazing. Dr Stacy Sims has some incredible insight into all that, so perhaps a collaboration would be an idea.
Keen to hear thoughts on this!