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  1. 29 votes
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    Rob commented  · 

    I want to start my week on Fridays, why can't we choose ?

  2. 22 votes
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    RPE based workouts can now be exported to Zwift. These workouts use Free Ride blocks along with text messages to communicate the target RPE. During a free ride block the trainer will be in ERG mode and respond to changes in the simulator. This is a good option for building FTP test workouts since the trainer will not be locked in to a specific power target.

    Rob supported this idea  ·