allow workout builder ramps; negative splits & positive fades
Love that the TPv seems to take the Warm up and Cooldown blocks from workout builder and ramp from low to high or high to low respectively.
Can there be a way to add this type of Active interval block that is a ramp up or ramp down from workout builder? This would allow hard start vo2 intervals and even more real-world short anaerobic where power often fades after a peak is hit.
4
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DANIEL MATHENY
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