Settings and activity
1 result found
-
102 votes
Efficiency Factor and other decoupling metrics are currently available for reporting in WKO4. You can download a 14 day trial of WKO4 for Mac here, the PC version will be available by the end of the year.
http://home.trainingpeaks.com/products/wko4An error occurred while saving the comment An error occurred while saving the comment Anonymous commentedAs perhaps the single best measure of aerobic fitness, it would be nice if EF (efficiency factor) was included on a graph. Juxtaposed to training volume, it would help identify the optimal build up and maintenance training for an individual.
Anonymous supported this idea ·
Of course, since EF varies greatly by the equipment used to measure power, it should include a filter to view EF by selected equipment.