Settings and activity
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An error occurred while saving the comment An error occurred while saving the comment Anonymous commented
As perhaps the single best measure of aerobic fitness, it would be nice if EF (efficiency factor) was included on a graph. Juxtaposed to training volume, it would help identify the optimal build up and maintenance training for an individual.
Anonymous supported this idea ·
Of course, since EF varies greatly by the equipment used to measure power, it should include a filter to view EF by selected equipment.