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  1. 5 votes

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    guycampbell86 supported this idea  · 
  2. 7 votes

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    guycampbell86 commented  · 

    MyStrengthBook also allows users to select days of week to train (e.g. Mon, Wed, Fri, Sat) if programing is for 4 days and you like consistency, but it also gives the athlete the option to plan on a continuous basis - i.e. only once one session is completed, can you log the second on whatever day you wish to choose. Sessions are still in order, but one week could be Mon, Tue, Wed, Thur and week two could be Tue, Thur, Fri, Sun ... completely depending on availability.

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  3. 8 votes

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  4. 19 votes

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  5. 20 votes

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  6. 27 votes

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  7. 31 votes

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  8. 33 votes

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  9. 42 votes

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  10. 7 votes

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  11. 9 votes

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  12. 5 votes

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  13. 13 votes

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  14. 7 votes

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  15. 9 votes

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  16. 14 votes

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  17. 34 votes

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  18. 2 votes

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    guycampbell86 commented  · 

    Example of what I mean for other voters. Shows days trained, days with PRs across whole year.

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    guycampbell86 commented  · 

    Absolutely the best motivator and way to ensure consistency over the long term

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  19. 3 votes

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    guycampbell86 commented  · 

    Yes! Variations of the same exercises should count towards some sort of aggregate total. e.g. 10 back squats and 10 box squats should show a secondary metric of 20 total lifetime squats.

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  20. 6 votes

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    guycampbell86 commented  · 

    Even if this was a paid service - having an ability to keep history would be critical for being able to confidently switch from an existing app and would make TH a very 'sticky' option

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