Track and Graph volume / sets per muscle group by tagging exercises with primary and secondary muscles worked
It would be really great to have a functionality to track the volume (either total weight lifted or number of sets) per muscle over time (ie by week, month etc). This feature would make it much easier for the athletes and coaches to see how balanced their program is, and make changes to the program to give more attention to lagging muscle groups. I'm imagining a dropdown box where the user can select a muscle group and a graph of volume over time will be plotted, in addition to a sort of heat map on a body graphic to show which muscle groups receive the most attention.
Harris Fisher shared this idea