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  1. Export 0watt blocks as FreeRide segments to Zwift

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    9 comments  ·  TrainingPeaks Customer Feedback » Other  ·  Admin →
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    Future Opportunity  ·  AdminTony Viton (Product Manager, TrainingPeaks) responded

    RPE based workouts can now be exported to Zwift. These workouts use Free Ride blocks along with text messages to communicate the target RPE. During a free ride block the trainer will be in ERG mode and respond to changes in the simulator. This is a good option for building FTP test workouts since the trainer will not be locked in to a specific power target.

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    Loz commented  · 

    +1 for being able to create a block in TP workout builder that results in a Zwift free ride block. This would enable an ERG controlled warm up phase with free ride block to do pMax & FRC/pMax efforts in before reverting back to ERG for subsequent blocks.