Velocity Maximun aerobic (VMA) o Velocidad Aeróbica Máxima como intensidad en los entrenamientos
When creating a workout in the "Build Workout", you can choose different workout intensities in the "Units" section. It is planned to add the "% Maximun Vo2MAx or Maximun Velocity Speed". For trainers who work exclusively with runners, it would make it much easier for us to create training sessions.
Thank you very much, best regards.
3
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Oliver Remedios
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