Resistance Bands as parameter in Strength Builder
Add extra light, light, medium, heavy, and extra heavy as options for a resistance band parameter in the new strength builder. E.g. Banded Clamshell exercise where athlete can select which band they used.
6
votes
David James
shared this idea
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Dan
commented
This would be very useful. Something similar is needed for heavy resistance cords.
While resistance bands intended for things like side steps are often labeled light/medium/heavy, there are also heavy duty resistance bands labeled with pounds/kg. A way to specify both types is needed.