Exercise Recommendations
Recommend suggested exercises for the athlete to swap
44
votes
AdminCBlair
(CS Manager, TrainingPeaks)
shared this idea
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garson
commented
Having a built in option for progressions or regressions would be great.
Having a progression/regression system would be great.
Ex. I program Split Squats. The athletes can then click and see a list that I set up for them. Body Weight Squats > Split Squats > DB Split Squats > Lunges
Similarly - A suggested substitution option.
Ex. I program Barbell Back Squat. Athlete can click recommendations and they see. Leg Press, Goblet Squat, Front Squat.
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eric smith commented
Add this please