Correlate readiness with intensity/volume/session rpe
Hello,
I'd like to be able to easily see variations in readiness compared to the stress we put on athletes.
Currently the session rpe is of no use, we should be able to use it better.
For instance using the Rpe * session duration would give us a good information on the stress we put on athletes, and seeing how they recover would give us a nice idea if we are doing too much or not.
Having those on the same graph would be great.
3
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letorbaptiste
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