Swim Workout Compliance
Currently the planned workout includes breaks and gives a time and pace based on that. The uploaded workout does not, so the pace and TSS are higher, and the workout compliance ends up not green.
There are pros and cons for both measures - being able to see actual swim pace, not pace including breaks, or being able to see the total duration of the sessions., Either way I think we should compare the same thing, not 2 different things.
I would prefer the uploaded file to include breaks, but a toggle to be Abe to switch between them on planned and actual would be fabulous
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Cory
commented
The swim "planned duration" time in my training plan includes breaks. This is nice to be able to know how long it will take you to complete the workout. However, the uploaded data from the workout does NOT include breaks in the "completed duration".
This results in overstating the TSS, intensity, etc. calculations for every swim workout. Having a swim TSS is a nice feature for triathletes, but what's the point if it will not measure correctly. I'm overstating my effort by 40-50% every workout.
It seems like there is an easy fix here to 1)show "total" workout time and 2) do an apples to apples comparison of swim time to more effectively calculate TSS and other metrics.
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Gustavo Pinto Assessoria Esportiva commented
Hello!
When I plan structured swimming training the TSS is very low.
It is low because the IF is low due to marking the interval between shots with Zero % of the training zone, it uses this in the calculation of the IF and consequently of the sTSS
How can I fix this?