CUSTOM ZONES BEYOND THRESHOLD
I think it would be great to create custom zones based on max HR, reserve HR, Max Aerobic Speed... Not only based on % of Threshold
75
votes
Pablo Docal
shared this idea
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Coach Clemente
commented
Also, create a Max Repeticion in the zone setting for Bench press, Back squat, deadlift and other main exercises in order to prescribe % in a parameter within strength workout builder.
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Adán Martín Avendaño commented
That zones can be created from the MAS (Maximal Aerobic speed) 🙏
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Rubén Catalán Segura commented
Gran idea Pablo!
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Ainhoa Malonda García commented
👌
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Gorka Zubizarreta commented
Great idea!
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Eduardo Fernandez Rivas commented
I absolutely support this suggestion in order to improve the workout's configuration in a more dinamic way