Include RPE as a prescription parameter in strength workouts
To prescribe strength workouts using RPE, you have to enter these details in the coaching comments section...this is a laborious and inflexible solution to programming strength workouts using RPE (like the endurance workout builder allows).
My suggestion is to include RPE as a parameter in building strength workouts. This would vastly improve each workout's flexibility, precision, and presentation.
10
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Nate Dunn
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