Artificial Intelligence (AI) Insights • Predictive analysis: Use AI to identify training patterns and suggest personalized adjustments base
Artificial Intelligence (AI) Insights
• Predictive analysis: Use AI to identify training patterns and suggest personalized adjustments based on data like TSS, CTL, ATL, sleep, and heart rate variability (HRV).
• Automatic recommendations: Suggest rest days, intensity increases, or volume reductions based on the athlete’s readiness and historical metrics.

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Ben Mudie commented
A lot of athletes use TrainingPeaks without a coach. It's the best training app out there but this is an area that i think TrainingPeaks is falling behind in. Other training apps that I would consider more basic than TP, for example Strava and even Garmin Connect now have AI insights in their paid plans. As a self coached athlete I would find it useful to have these kind of insights and predictive analysis available working off my main training log data. I don't think this replaces Coaches who provide a valuable service, it's just another tool that should be embraced, either that or fall behind other apps that do embrace it.
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Jared commented
I do not support AI in Training Peaks.
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Skyler Sopp commented
I agree with Barry. TrainingPeaks is all about the human coach to athlete relationship. Creating an AI tool would go against the TP model.
So long as TP allows for the import of other tools files, then coaches and athletes can use other platforms AI to their hearts content and everyone wins (except you pay a little extra monthly)
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Barry Gaunt commented
There's a ton of these AI training apps already. Xert, Join, TrainerRoad to name just three. Personally I do not need this AI capability to be in TrainingPeaks or TrainingPeaks Virtual. But I think it is essential that TrainingPeaks/Virtual allows workouts to be imported from, and completed trainings exported to these third-party apps,