Virtual Coach Workout Creation Plan
I would like to see the virtual coach provide a little bit more information about it workouts and provide a little bit more information about how to actually run that workout. For me I was provided things like 'form sprints', 'cruise intervals', 6 months in advance. I had to then search the web to find out what they are and how to cycle them. It would be great if the virtual coach could provide more information maybe a list of intervals, the length, w/bpm it expects us to do, calculate the rest times all based on the data we have already uploaded to training peaks. Maybe it needs a 'plan' button, click it and it auto generates the workout using your ftp and hear rate levels and other fitness info. Training Peaks has an idea on how fit we are so could use this information readily. The plan report could be uploaded to trainer road in a digital workout or printed out as a sheet for taking with you.
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