Reps/weight per side for unilateral exercises
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Katherine Abbott
commented
A useful implementation would let the coach choose whether the prescription is reps per side or total reps, while keeping the logged load clear (for example, 8 reps per side at 20 lb). That would prevent unilateral sets from being counted as double the intended volume in reports.
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eric smith commented
Agreed with Seth, two years down the track and still no update.
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Seth Atisha
commented
I think there should be an option when creating an exercise to denote it as unilateral (single-arm/leg). For example, having a check box that lets one mark an exercise as unilateral or not would provide greater specificity and individualization to each workout. This feature would ensure accuracy in tracking the volume in a workout and consequently assist with fatigue management and future programming of workouts.