I think it be useful to be able to copy and paste a specific segment from one workout into a separate workout? For example, I've set up several technique sessions for running, but they would also be an excellent warm-up for a more intense workout. What I'd like to do is copy the 'warm-up workout' and paste it into the high intensity workout as a pre-session warm-up. This would create a single workout instead of 2 separate workouts.