Specific Recovery plans/category
I would like my coach to be able to add specific recovery items so I can be as optimal as possible. For example: when to use Normatec boots, sauna, ice baths, specific stretching/mobility after workout. Currently the option is to add something that was done as other. Recovery is just as important as the workout.
5
votes
Josh Schmidt
shared this idea
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Noah Granigan
commented
Sauna tracking would be great. Time spent and temperature would be the only two metrics needed to track, so would be simple.