Comprehensive HRV analysis with daily alcohol intake as a metric
With HRV being measured by more and more people using a smartwatch, this value is also becoming more interesting for coaches. For coaches, it is important to know whether an athlete consumes alcohol because there is a dose response relationship between alcohol consumption and a lower HRV value. It would be good if an athlete could add in the metrics that he drank alcohol and how much. In addition, more comprehensive analyses could add value for coaches. A graph with standard deviations and bandwidth. A table with the weekly average HRV value could also be of added value as well as the weekly coefficient of variation. This is also valuable in WKO 5.
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Alan
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