Add history and graphs for strength workouts too
New strength builder is a good step in right direction. However, basically every gym app has section for history/analytics where a user can easily check progression and different kind of graphs. We need that too.
Also, it is a very easy task to look a few popular gym apps like Strong and see how history/analytics has been done. And what other features they have... ;)
Frank Russi
shared this idea
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Ryan Lateward commented
Looking forward to this landing ! Training peaks would then be a one stop shop for all training prescription once it has the potential to track gym/strength progress.
Some of the features I would be looking for would as a minimum would be as follows
- Ability to track volume load,rep count for each exercise and total session -
-Estimation of 1RM of each exercise per session
-Abilty to export raw data
-Adherence report - were any exercises skipped, changed or adjustedIn addition to the viewing of progress via dashboards the option to programme using Relative intensity which ideally would be pulled from or manually set up to be based on Est1RM.
Be able to prescribe with RPE and Reps in Reserve would be another welcome addition.