1213 results found

1. Performance metrics

   Feature Description:
   We propose adding a new feature that provides personalized training suggestions based on daily performance metrics and overall health status. This feature will utilize TrainingPeaks' existing metrics, including Training Stress Score (TSS), Fitness (CTL), Fatigue (ATL), and Form (TSB), to offer tailored advice for morning and evening training sessions, as well as adjustments for the following day and week. Additionally, the feature will suggest updates to the Annual Training Plan (ATP) and focus on A races in the athlete's calendar.

   Purpose:
   The primary goal of this feature is to help self-trained athletes optimize their training by providing real-time, data-driven recommendations. This will enhance their training efficiency, prevent overtraining, and ensure balanced progress, all while keeping their primary race goals in focus.

   User Impact:
   - Self-trained athletes will receive personalized training suggestions each morning, helping them to decide whether to increase or decrease their training effort.
   - Evening summaries will review the day's performance and offer adjustments for the next day's training.
   - Weekly insights will help athletes plan their training schedule more effectively, based on cumulative data.
   - The feature will suggest updates to the ATP based on current performance metrics, ensuring the athlete's training aligns with their A race goals.

   Functionality:
   1. Morning Suggestions:
   - Based on the athlete’s Training Stress Score (TSS), Fitness (CTL), Fatigue (ATL), and Form (TSB) from the previous day, provide a recommendation on whether to increase or decrease the training effort for the morning session.
   - Consider the athlete's overall health and recovery status when generating these suggestions.

   1. Evening Review:

      • Summarize the athlete’s performance for the day, highlighting any deviations from the planned training.
      • Provide recommendations for adjusting the next day's training based on the day's performance and recovery data.

   2. Weekly Insights:

      • Analyze the athlete’s training data over the past week to offer suggestions for the upcoming week.
      • Highlight trends in Fitness, Fatigue, and Form to help athletes plan their training schedule for optimal performance and recovery.

   3. ATP Updates:

      • Suggest updates to the Annual Training Plan (ATP) based on current performance metrics and trends.
      • Ensure that the suggested adjustments keep the athlete's training on track for their A races, which they must fill out in their calendar.

   User Stories:
   1. Morning Training Adjustments:
   - As a self-trained athlete, I want to receive a notification each morning suggesting whether to increase or decrease my training intensity, so I can optimize my workout based on my current fitness and fatigue levels.
   - Example: "Good morning! Based on yesterday's training and your current fatigue level, we recommend a lower intensity workout this morning to aid recovery."

   1. Evening Performance Summary:

      • As a self-trained athlete, I want a summary of my daily performance each evening, so I can understand how my training went and what adjustments I should make for the next day.
      • Example: "Today’s performance was slightly above your planned intensity. Consider a moderate workout tomorrow to balance your fatigue levels."

   2. Weekly Training Insights:

      • As a self-trained athlete, I want to receive weekly insights that analyze my training data, so I can plan my upcoming week’s training schedule for optimal performance and recovery.
      • Example: "Your training over the past week shows a consistent increase in fatigue. Plan for a recovery day mid-week to prevent overtraining."

   3. ATP Updates:

      • As a self-trained athlete, I want the system to suggest updates to my Annual Training Plan (ATP) based on my current performance metrics, so my training remains aligned with my goals for my A races.
      • Example: "Based on your recent training data, we recommend adjusting your ATP to include a recovery phase next week to ensure optimal performance for your upcoming A race."

   By implementing this feature, TrainingPeaks can further enhance its value to self-trained athletes, providing actionable insights that improve training outcomes and support long-term athletic development while keeping their primary race goals in focus.

   Feature Description:
   We propose adding a new feature that provides personalized training suggestions based on daily performance metrics and overall health status. This feature will utilize TrainingPeaks' existing metrics, including Training Stress Score (TSS), Fitness (CTL), Fatigue (ATL), and Form (TSB), to offer tailored advice for morning and evening training sessions, as well as adjustments for the following day and week. Additionally, the feature will suggest updates to the Annual Training Plan (ATP) and focus on A races in the athlete's calendar.

   Purpose:
   The primary goal of this feature is to help self-trained athletes optimize their training by providing real-time,… more

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2. Give us a choice of TP themes (look and feel).

   The latest 'refresh' is difficult on the eyes and washed out. Can't make everyone happy, I know, but give us the option for a dark mode or different themes to choose from and don't change them, please and thank you.

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3. Allow a coach to set time in zones for workouts in exercise library

   Details:
   1. The idea is to set the amount of time spends in every training zone in the exercise

   1. For example (for zones S1-S7):

   We have 2:30h training which consists of:
   - 20min preecool, S1-S2
   - sets for LT: 5x5min S4, 3min breaks S1
   - 20min cooling, S1
   - power intevals: 3x1min S6, 5min breaks S1
   - S2 to the end of the training

   And the coach can set (during presribing the training) time in every zone, in a separate window/section in an exercise view:

   S1 = 40min
   S2 = 82min
   S3 = 0min
   S4 = 25min
   S5 = 0min
   S6 = 3min
   S7 = 0min

   There could be an option: "add the remaining time to zone X". Zone X is set by the coach.

   1. In which would it help?

   • creating exercises to the library with a specific amount of time spend in every zone
   • facilitated planning time spent in the zones during the week / microcycle
   • facilitated comparison of scheduled time zones with the one really made

   Details:
   1. The idea is to set the amount of time spends in every training zone in the exercise

   1. For example (for zones S1-S7):

   We have 2:30h training which consists of:
   - 20min preecool, S1-S2
   - sets for LT: 5x5min S4, 3min breaks S1
   - 20min cooling, S1
   - power intevals: 3x1min S6, 5min breaks S1
   - S2 to the end of the training

   And the coach can set (during presribing the training) time in every zone, in a separate window/section in an exercise view:

   S1 = 40min
   S2 = 82min
   S3 = 0min
   S4 = 25min
   S5 = 0min… more

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4. Please include RMR in caloric balance again
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5. offline mode for mobile apps

   I would like to be able to see upcoming and recent workouts (7 days in either direction would be nice).

   Use cases include sitting on a plane, or when I'm roaming and trying to minimize data usage.

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6. An option to convert cadence rpm to spm would be useful.

   An option to convert cadence rpm to spm would be useful.

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7. Add incline configuration option to workout builder

   In the workout details there should be an option to sepcify the incline for each block.

   This is especially useful when doing the workout on a TechnoGym Myrun treadmill (among possibly others as well) where the treadmill speed is automatically adjusted to the workout block but the incline is reset to 0% after each block. (Which is btw a bug in the TrainingPeaks or TechnoGym implementation, if not implmented it should at least not reset to 0 after each block)

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8. Include temperature to the snchronized metrics from Withings

   I have been tracking blood pressure and weight with the help of Withings devices for some time now. Both are synchronized from Withings to Training Peaks.

   Recently I've added body temperature to the metrics I track with Withings; however there is no body temperature field in TP metrics for me to enter them, and oviously it is also not being synchronized.

   Would be great if this field could be added, and an import from withings implemented.

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9. y axis

   Can you make the scale on the y axis of the charts dynamic so the user can zoom in or out? Often there is a lot of wasted space on the y axis or a few outlier data points skew the scale of the chart. I would like to be able to have more dymamic ability to see smaller changes in my workouts.

   • 

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10. Partners

    Can you please include both Whoop and Peloton as partners with TP and allow data uploads from both?

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11. Show target heart rate & power zones or other in prescribed workouts.

    At the moment you can only choose between power or heart rate zones when building a workout. As not all athletes have a powermeter it is quite laborious to consider that fact and prescribe the workout with the right zones (power or heart rate). If multiple zones (heart rate, power RPE or other...) can be displayed in a prescribed workout you no longer have to think about wether the athlete has a power meter or not.

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12. Stack up -- We need an option to TURN OFF

    As a coach, this is killing us. Every time an athlete completes a workout - they have to be ranked and compared to the TP data base? This is so disheartening for so many athletes who are at the back of the pack, running 14-15 mm and cycling at 90 watts. Honestly, this should be optional. As a coach, we should be able to have access to this to turn it off. And, the athlete, should be able to opt in or out of this. We are not winning races in training and this feature should absolutely be optional.

    Some will love it and that is great - they can opt in.
    But, we need to be able to opt out, 100%.

    As a coach, this is killing us. Every time an athlete completes a workout - they have to be ranked and compared to the TP data base? This is so disheartening for so many athletes who are at the back of the pack, running 14-15 mm and cycling at 90 watts. Honestly, this should be optional. As a coach, we should be able to have access to this to turn it off. And, the athlete, should be able to opt in or out of this. We are not winning races in training and this feature should absolutely be optional.

    Some… more

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13. ios widget

    ios widget displaying mileage by activity. only reason i upload to strava is for their widget.

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14. Include strength from ATP in Weekly Summary

    Include the details shown for strength and conditioning limiters for each one of the ATP phases in the weekly summary column of the calendar view.

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15. New strength workout builder to sync with WKO

    the new strength workout builder does not currently sync to WKO (unlike the old version of the strength workout). This is very frustrating, and currently my workaround is to create a duplicate workout using the old strength workout, so that I do have one which has sync'd to WKO.

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16. Syncing strength workouts with calendar

    User story: As a user, I would like all my training sessions (including strength) to sync with my calendar so that I can effectively plan my schedule and coordinate with my coach.

    Background: The current feature only includes some workouts so it means the calendar sync feature only provides partial coverage of your plan and you have to toggle between TP and your calendars to plan effectively.

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17. Chronological order of Strenght Workout Builder in Calendar

    It would be helpful if the new strength workout builder could also be ordered in the calendar view. For example now it is always set before a cycling workout and I cannot switch it with the cycling workout, so that it is set afterwards (as it was possible with the old builder).

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18. Hovering over metrics

    When you hover over metrics and move the cursor, the metrics that pop up do not go away and it is irritating as you need to refresh to get it away. Please fix this issue.

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19. New Strength Builder

    As other coaches have mentioned here, it would be great if we could prescribe strength training based on percentages of 1RM.

    In addition, something very simple and essential is the addition of a field for interval time between sets, which could contain a timer for the athlete to keep track of. As already seen in other apps.

    Also, as I have seen mentioned here, a field for linking sets of the same block, such as A1 + A2 in a "super set" and A3 separately, but in the same block.

    In the "reps" field, it would be interesting to have a repetition range and not just an exact number as we have now, ranges such as 10 to 15 repetitions, or even the possibility of adding the option: maximum repetitions.

    With all that being said, I would like to thank you for all the effort to make new improvements every day, great job!

    As other coaches have mentioned here, it would be great if we could prescribe strength training based on percentages of 1RM.

    In addition, something very simple and essential is the addition of a field for interval time between sets, which could contain a timer for the athlete to keep track of. As already seen in other apps.

    Also, as I have seen mentioned here, a field for linking sets of the same block, such as A1 + A2 in a "super set" and A3 separately, but in the same block.

    In the "reps" field, it would be interesting to have… more

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20. Change TP back to the way it was a week or so ago. The new colors, faint text is terrible. What were you thinking?!

    A literal pain in the eye to get close to see the very faint text. TP has done it again, un-needed changes when everything finally was back to working pretty good most of the time. Why did you all change things to pastel colors. faint text, just terrible! Go back!

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