Automatically incorporate daily data, like hr during the day and night, sleep data which afflicts “form”.
This is a request to give a better insight in the form and stress. My physical demanding job sometimes requires a lot of me. With an activity tracker or a similar device like a Polar ignite i can see i’m doing a lot but during the day. After a hard week with little sleep it feels like i’ve been run over by a train. But TrainingPeaks says my form is very good. I can’t get al of that data into TrainingPeaks manually and the calculator doesn’t do anything with that info.
I really would like to get all the relevant data during the day into the TrainingPeaks app and the numbers relate to my feeling or advises me in what I should do that day.
Remo Knops commented
Well I'm using a Polar Vantage M and would love te get the sleep metrics synced into TrainingPeaks.
Workout data covered fine, but the more daily health metrics would require manual entry.
Just one suggestion, but could you proxy for it with an estimate of TSS saved as 'Other' or even 'strength' depending on what it is that you are doing? I do this with some manual labour/physical activities e.g. work in the garden or house etc. remembering that 100 TSS is equated to 1 hour of 'all out' effort, and scaling accordingly. You could potentially record your HR data for the day too as an activity and see what the hrTSS is.