Modify the Training Peaks RPE so it more closely resembles the Borg Scale - particularly to remove the word 'moderate' at '5' out of 10
I am trying to create the best shared mental model for zones and training that I can do for my athletes. RPE is one of the best ways to help boil it down. However, in my view, the RPE on Training Peaks is slightly out of sync with the Borg Scale. On TP, '5' out of 10 has the word 'moderate', whereas most of the Borg Scales I have used/look at describe 5 as strong/heavy, and moderate would be used at 3 or 4.
Weak exertion (Borg ≤ 2),
Moderate exertion (2 < Borg < 4), or
High exertion (Borg ≥ 4)