Chronic Intensity Load (CIL) in PMC
Hi, is there an option, or is it in the road map to include Chronic Intensity Load (CIL) on the PMC for Training Peaks?
I have managed to add it in WKO5 (see attached image) and I'd like to have this etric available too in TP's PCM.
Reference for WKO5 CIL:
This way time constrained athletes who do short 60-90' sessions at a higher intensity can more easily track progress & load. Having a visual representation of the training usually helps to keep motivation high, as a sense of achievment is achieved. While CTLs remain stable over the weeks, CIL would be rising.